About me

Counselling in Macclesfield & Online UK

Trauma • Burnout • Self-Worth • Neurodivergent-Affirming Therapy

I am a qualified counsellor working with adults in Macclesfield and online across the UK. I support individuals who feel overwhelmed, burnt out, anxious, or stuck in patterns that are hard to shift. I am a registered member of the BACP – the British Association for Counselling & Psychotherapy, and adhere to its ethical framework.

What can I help with?

  • Trauma and emotional overwhelm  
  • Burnout and neurodivergent burnout  
  • Self-worth and managing inner critic patterns  
  • Anxiety and overthinking  
  • Relationship difficulties  

How I Work

My approach is person-centred, trauma-informed, neurodivergent-affirming, relational, and gentle. For me, that means we slow things down and go at your pace. There’s no pressure to get everything out neatly or find the “right words”.

Neurodivergent affirming work

I offer neurodivergent-affirming support for clients who are autistic, have ADHD, or are exploring these identities. This can include understanding masking, burnout, and overwhelm, as well as sensory and emotional overload. And the experience of feeling different or “too much”  

If this sounds like you, you’re welcome to get in touch.